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    <title>mceely70572aad</title>
    <link>https://www.madisononlinetherapy.com</link>
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      <title>Life is a Journey</title>
      <link>https://www.madisononlinetherapy.com/reconnecting-after-stress</link>
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          Date this as July 1 Sometimes it takes a big event to wake you up. 2020 has been an incredibly challenging year, to say the least. This summer, I made the decision to move back to Wisconsin, the place where I grew up. Having lived in the San Francisco Bay area for many years, this was a tough decision, but ultimately the right one.
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          The Courage to Innovate
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          After months of closed businesses, economic decline, 
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         The higher the stakes, the scarier the decision. Fear can inform you, or it can fool you. I like to look at fear like a member of a city council. It gets a voice, but it's just one seat at the table. 
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          To My Clients
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         I share my story with you so that pe
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           The Destination and the Path
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           There many paths you take to reach your desination. Your 
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           Edit carefully before posting 
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           Once you’re happy with the text, put it aside for a day or two, and then re-read it. You’ll probably find a few things you want to add, and a couple more that you want to remove. Have a friend or colleague look it over to make sure there are no mistakes. When your post is error-free, set it up in your blog and publish.
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      <pubDate>Mon, 01 Jun 2020 12:52:47 GMT</pubDate>
      <author>mceely@gmail.com (Michael Ceely)</author>
      <guid>https://www.madisononlinetherapy.com/reconnecting-after-stress</guid>
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      <title>Recovering from Addiction</title>
      <link>https://www.madisononlinetherapy.com/recovering-from-addiction</link>
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         This is a subtitle for your new post
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         Write about something you know. If you don’t know much about a specific topic, invite an expert to write about it. Having a variety of authors in your blog is a great way to keep visitors engaged. You know your audience better than anyone else, so keep them in mind as you write your blog posts. Write about things they care about. If you have a company Facebook page that gets lots of comments, you can look here to find topics to write about.
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  
         Write about something you know. If you don’t know much about a specific topic, invite an expert to write about it. Having a variety of authors in your blog is a great way to keep visitors engaged. You know your audience better than anyone else, so keep them in mind as you write your blog posts. Write about things they care about. If you have a company Facebook page that gets lots of comments, you can look here to find topics to write about.
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      <pubDate>Mon, 11 Nov 2019 16:33:48 GMT</pubDate>
      <author>mceely@gmail.com (Michael Ceely)</author>
      <guid>https://www.madisononlinetherapy.com/recovering-from-addiction</guid>
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      <title>Parenting Young Children</title>
      <link>https://www.madisononlinetherapy.com/parenting-young-children</link>
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         This is a subtitle for your new post
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         The body content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.
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         This is a subtitle for your new post
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&lt;div data-rss-type="text"&gt;&#xD;
  
         Write about something you know. If you don’t know much about a specific topic, invite an expert to write about it. Having a variety of authors in your blog is a great way to keep visitors engaged. You know your audience better than anyone else, so keep them in mind as you write your blog posts. Write about things they care about. If you have a company Facebook page that gets lots of comments, you can look here to find topics to write about.
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      <pubDate>Mon, 11 Nov 2019 16:20:19 GMT</pubDate>
      <author>mceely@gmail.com (Michael Ceely)</author>
      <guid>https://www.madisononlinetherapy.com/parenting-young-children</guid>
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    <item>
      <title>First, Love Yourself</title>
      <link>https://www.madisononlinetherapy.com/first-love-yourself</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
         This is a subtitle for your new post
        &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  
         Write about something you know. If you don’t know much about a specific topic, invite an expert to write about it. Having a variety of authors in your blog is a great way to keep visitors engaged. You know your audience better than anyone else, so keep them in mind as you write your blog posts. Write about things they care about. If you have a company Facebook page that gets lots of comments, you can look here to find topics to write about.
        &#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Write about something you know. If you don’t know much about a specific topic, invite an expert to write about it. Having a variety of authors in your blog is a great way to keep visitors engaged. You know your audience better than anyone else, so keep them in mind as you write your blog posts. Write about things they care about. If you have a company Facebook page that gets lots of comments, you can look here to find topics to write about.
        &#xD;
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      <pubDate>Thu, 07 Nov 2019 13:57:40 GMT</pubDate>
      <author>mceely@gmail.com (Michael Ceely)</author>
      <guid>https://www.madisononlinetherapy.com/first-love-yourself</guid>
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      <title>Independent Together</title>
      <link>https://www.madisononlinetherapy.com/independent-together</link>
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          The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.
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          Make a list
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         Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.
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          Check the list regularly 
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         Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.
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          Reward yourself
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         When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.
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          Think positively
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         Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.
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      <pubDate>Thu, 07 Nov 2019 13:52:47 GMT</pubDate>
      <author>mceely@gmail.com (Michael Ceely)</author>
      <guid>https://www.madisononlinetherapy.com/independent-together</guid>
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      <title>How to Begin Therapy</title>
      <link>https://www.madisononlinetherapy.com/writing-to-heal-pain</link>
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          After researching therapists and finally deciding to make an appointment, here are some basics on how to beginn therapy the right way.
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          Here are some reasons to make blogging part of your regular routine.
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           Making the Decision
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           Writing a blog post is easy once you get the hang of it. Posts don’t need to be long or complicated. Just write about what you know, and do your best to write well.
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           Commit to Change
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          When you write a blog post, you can really let your personality shine through. This can be a great tool for showing your distinct personality.
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           Show up for You
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          Blogs are a great communication tool. They tend to be longer than social media posts, which gives you plenty of space for sharing insights, handy tips and more.
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           Trust Your Gut
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          When you first meet with your therapist, ask questions, pay attention to if they are paying attention to you! Do you feel heard? Was therapy explained?
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          Follow Through
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          Blank percentage of new clients drop out of therapy after blank sessions. 
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           Take it Seriously
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          While it's nice to chat with your therapist about the weather and other pleasentries, therapy is serious business. Come prepared, take notes, dress nice for online therapy. Be in a private area. 
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           A natural way to build your brand
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          A blog is a wonderful way to build your brand’s distinct voice. Write about issues that are related to your industry and your customers.
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      <pubDate>Thu, 07 Nov 2019 13:52:47 GMT</pubDate>
      <author>mceely@gmail.com (Michael Ceely)</author>
      <guid>https://www.madisononlinetherapy.com/writing-to-heal-pain</guid>
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