Strength in Mind

Counseling For Men in Madison, Wisconsin

Strength in Mind

Counseling for Men in Madison, Wisconsin

Book Your Free Consultation

An exclusive provider for:

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A google rating of 5.0 stars

Men: Feeling stressed? Life can get better.

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Feeling overwhelmed with worry and uncertainty?

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Working too much, or feeling burned out at your job?

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Want to improve your focus and drive but feel stuck?

If you answered yes to any of these questions, you're not alone. Life can get better.


You’ve come to the right place.

Learn How Therapy Can Help You

Watch the video and learn more.

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4 Steps to Feeling Better and Thriving

Awareness

Without awareness, thoughts and habits control us. With awareness, we have power. Step one empowers you as the observer, not the victim, of your own thoughts and actions.

Skills

Step two is learning the skills to stop the negative patterns that keep you stuck, so you can generate the momentum and confidence to make consistent, positive choices.

Habits

Awareness and skills are great, but they need to be put into action. In step three I teach you the habits that reinforce your progress, so you stay on track and don't slip back.

Thriving

Step four puts it all together. Awareness, skills, and habits are practiced regularly to create a new baseline, a new standard for yourself that aligns with your true potential. 

Hi, I'm Michael

I help men break free from stress and THRIVE in today's fast-paced world.


Learn skills based on cognitive behavioral therapy that can help you reduce stress, improve your relationships, and attain better work-life balance.


Yes, It is possible to achieve what you want in your life, without all the stress!

More About Michael

Hi, I'm Michael

I help men break free from stress and THRIVE in today's fast-paced world.


Learn skills based on cognitive behavioral therapy that can help you reduce stress, improve your relationships, and attain better work-life balance.


Yes, It is possible to achieve what you want in your life, without all the stress!

More About Me

How Therapy Can Help You

Watch the video.

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Get Started Today

Book your call

Schedule your free 15 minute call. Find out if therapy with me is right for you. There's no risk, it's just a phone call. 

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Talk with Michael

I'm pretty easy going, so feel free to ask me anything. We can talk about how therapy works, and how I can help.

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Create your plan

If you decide it's a go, we'll schedule your first session. I'll help you come up with some goals, and we'll get started.

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Book your call today.

Schedule your free 15 minute consultation and let's talk.

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Book a Call

Book your call today.

Schedule your free 15 minute consultation and let's talk.

Book a Call

What People Are Saying

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“I have known Michael for over 25 years. Michael is one of the first people I turn to when I need someone to talk to..”

Alec Herring, Financial Planner

Madison, WI

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"As a fellow therapist and longtime friend, I can attest to Michael's dedication and genuine regard for his clients."

David Miller, Therapist

Madison, WI

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Quotation marks

“The first thing that you will feel with Mike is his warmth, the feeling like you’re having a conversation with an old friend.”

Jeremi McManus, Therapist

San Francisco, CA

Google Reviews

Why Choose Madison Online Therapy?

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Your schedule is full and your time is precious. Making room for therapy better be worth it, right? Yes, I couldn't agree more.


Before becoming a therapist, I worked in tech, and was also a professional athlete. I understand the demands of busy professionals like you.


That's why I use cognitive behavioral therapy, an evidence-based treatment that creates lasting change in the real world, not just in therapy sessions.

More About My Approach

Therapy Specializations - Choose Your Service

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Stress & Anxiety Therapy

Can't stop worrying? It doesn't have to be that way. Learn the skills to conquer stress and take back control.

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Work & Career Counseling

Feeling stuck, stressed, or frustrated at work? Let's create a personalized plan for your future, right now.

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Counseling for Athletes

Lost your motivation? Athletes are used to toughing it out or suffering in silence. It's time to ask for help.

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Men's Therapy

Feeling stoic? Hey, handling stress on your own has its place, but therapy can help you solve problems faster.

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Counseling for Life Transitions

Good or bad, major life transitions can be stressful and disorienting. Don't go it alone. Get a guide to help.

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Cognitive Behavioral Therapy

Often described as the gold standard for therapy, CBT helps you tackle stress at its roots: your thoughts.

Learn More

Questions About Therapy? Let's Talk.

Schedule a Call

YouTube Channel

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