All therapy sessions are online, from the comfort of your home, office, or other private location.
If you're unhappy in your career, it's probably affecting your mood, and the people around you. You might feel unproductive or distracted at work. Maybe you finish the day exhausted, dreading another replay of same routine.
The way out of this rut is to develop an actionable plan to move you in the right direction. Whether that means finally asking for what you want at work, or seeking another career, I can help you find your solution.
Some athletes are ready to move beyond counseling and into goal-oriented coaching. My Elite Mindset Coaching Program is for athletes who are ready to focus specifically on performance improvement.
Generally, counseling is recommended if you are experiencing anxiety or burnout that's affecting the rest of your life, not just your sport. Contact me and we can discuss whether counseling or coaching is right for you.
Learn more about cognitive behavioral therapy.
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313 Price Place, Suite 111
Madison, WI 53705
608-205-8238
info@madisononlinetherapy.com